How have people’s New Years resolutions faired this year so far?
Call to action.
This really goes hand in hand along with a recent post that I did on being Happy.
I’d like to ask you a question; and it’s really aimed at people who are looking at making improvements in their lifestyle and want to do this with the guidance of a ‘Personal Trainer’.
And that question, is WHY?
Why do you want someone telling you how to exercise, how to eat?
Why do you want to get out of bed early during the week, or at the weekend to go and train?
Why do you want to go to the gym after a hard (or easy) day at work?
Why do you want to get up and go exercise outside in the rain or snow?
Why do you want to say no when a friend offers you an alcoholic drink?
Why do you want to say no when someone…
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